4 Simple Ways to Ease Back Pain at Work [VIDEO]

How can a can of soda, a water bottle and copy paper ease back pain?

Having dealt with back pain most of my adult life, I've learned some odd tricks over the years to make the pain a little more bearable during work.

Before you try any of these 'back hacks,' you should probably consult with a medical professional to make sure it's okay for your specific back problems.

HINT: The soda can and/or paper are both great for long car rides!