Friday February 1st is National Wear Red Day. I will be wearing red to support the American Heart Association's Go Red For Women movement.

Did you know that cardiovascular diseases claim the lives of 1 in the 3 women? These cases can be prevented through maintaining a healthy lifestyle. Exercise, making healthy food choices and managing blood pressure are measures you can take to avoid heart problems in the future.

I encourage you to rock the red tomorrow and share your support on social media. #GoRedNH #GoRedForWomen #WearRedDay Visit WearRedDay.org to make a donation to support the lifesaving work of the American Heart Association.