I'm guilty of being a soda addict! But, if you 're like me and want to try and cut back, I found some tips that might be helpful. 

The writer of this article really makes some good points. Such as, don't try and quit cold turkey, ween yourself down slowly. I've been known to drink up to 2 diet sodas in a day. I'm trying to get out of the habit of always reaching for a soda, but sometimes, I just need that 'boost.' Don't get me wrong, I love water, I'm constantly drinking water, but sometimes the plain see through liquid just doesn't cut it!

soda
Credit Karen Kiley
loading...

 

More From 97.5 WOKQ