running

If you're thinking about taking up a running program, you'll want to read this.

You don't have to be an elite athlete to join the fun on Saturday, August 8th as the Insane Inflatable 5K heads to Salem, New Hampshire!

We're dealing with the coldest weather of the season, so make sure you have plenty of wood for the fireplace today if you and your kids are on February vacation.

Start planning and training now for a 5k in April in honor of Brentwood Police Officer, Stephen Arkell.

This has item has been all over the news recently and since I'm not a mother or a runner for that matter, I thought I'd ask our listeners who are "mom's" and/or "runners" for their opinion. So, let's have it.