workout

Data compiled from the Centers for Disease Control and Prevention suggests one Maine county is well below average when it comes to physical activity.

Have you ever left your purse in the car while at the gym? This news will make you think twice.

A Maine woman has changed her life, and is now inspiring others to do the same.

Looking to get a good sweat in? Check out these 10 workout classes in New Hampshire!

While working out on the Boston tall ships, Gronk claimed that even Tom Brady could not bring him out of retirement.

New Hampshire's capital will be the latest location for the health club chain.

A popular gym on the seacoast of New Hampshire has decided to shut down one of their locations.

Not only is it the new World Headquarters of PF, but there's also a brand-new fitness center and it's gorgeous.

Pure Barre Portsmouth is now open and right out of the gate, they're helping local organizations by offering their classes for FREE (with a donation to local charities)

On average I go to the gym three or four times a week. And before I ever touch a weight or jump on a bike, I make sure my music is set.

We're early into the new year, and many people (me included) are all gung ho to carry through with our New Years resolutions to get in shape.