I grew up in West Virginia, but I've lived everywhere! I've hosted top-rated morning shows in Sacramento, CA, Wilkes-Barre, PA, Portland, ME, and Albany, NY. As a member of the U.S. Air Force, I lived in Iceland and Spain, working for Armed Forces Radio & Television. And yes, I really was a Basic Training Instructor! I'm a dad to two teenage sons, Jack and Nick, I have an awesome dog named Marley, and I'm a HUGE Boston Red Sox Fan! Listen to the Big Breakfast with Bill & Kira weekday mornings from 5:30 to 10 a.m.
Here’s A Dieting Idea…Add Food Instead Of Eliminating It
I survived my first weekend of dieting. And believe it or not...I lost weight!
The One Thing You Need Lots Of This Weekend If Your Dieting
If you're dieting too, then you know probably know the weekend is a total danger zone.
Here’s How I Did The First Week Of My Diet
Since this is the first diet I've ever been on in my life I have no real idea how to gauge how I'm doing
NH Woman’s Unbelievable Tip Changed A Waiter’s Life Forever
He wanted to marry her, but he didn’t have enough money for an engagement ring.
Bon Ton Likely Closing These Stores in NH and MA
Another retail giant is closing it's doors for good.
Three Breakfast Foods Everyone In NH Should Eat To Lose Weight
If you're trying to lose weight, they say eating these three foods will help. One of them is really going to surprise you.
Summer Jobs Available At Iconic New Hampshire Music Venue
If you love music and the beach...then this may be a match made in heaven.
My Favorite Place for Wings in NH Is Having an Ultimate Wing-Eating Contest
This spot in Dover is celebrating their one year anniversary, this Sunday from 1 to 5pm, with a wing eating contest.
Chili’s Boss Burger Is Coming To New Hampshire
I know I'm new to this whole dieting thing...but I've heard about cheat days. And I already have my first one planned!
R. Lee Ermey, Full Metal Jacket Drill Instructor Passes. Here’s Why I’m Sad.
I've interviewed many, many celebrities over the years. Many much more famous than R. Lee Ermey. But none that I shared such a kinship with.