We get so wrapped up in doing things for others that our personal health can fall by the wayside. One of the best things about yoga is that it's time just for YOU. For 55 minutes (or however long your class is) it is just you and your mat.
Is it me or are the stories where we're supposed to be outraged about something coming at a greater frequency? Now the University of New Hampshire is at the center of people pretending to be angry about... America.
( Dover, N.H. ) - Dover police arrested a Durham man early this morning for driving while intoxicated after he collided with a backhoe that was conducting snow removal near the intersection of Back River road and Durham road.
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