New Hampshire Woman Attempting World Record Next Week: Most Pull-Ups in 24 Hours

Next weekend, on July 27, 24-year-old Natalie Noble will attempt to do the most pull-ups completed by a woman in a 24-hour period.

Natalie, a trainer at Flight House Gym in Rye, New Hampshire, set this goal for herself over nine months ago. She said that while doing pull-ups, she kept "hitting a wall" and could not get past her current pull-up numbers.

She stopped seeing progress.

Frustrated with her progression, she decided to set a goal for herself.

By the time she turns 25, which will be on July 27, 2024, she wants to be a Guinness World Record-holder for the most pull-ups completed by a woman in a 24-hour period.

The current record for this exhausting task is 4,081 pull-ups.

Natalie noble's goal? 4,300 (or so). She does not want to merely beat the record, but blow it out of the water and keep the title in New Hampshire for a long time.

She has 24 hours to complete over 4,081 pull-ups, but what about sleep? Food? What is the schedule or plan?

According to her, no sleep.

Flight House Gym in Rye is hosting Natalie's Guinness World Record attempt. Although the gym will be closed to members and guests from 5:00 PM on July 27 to 7:00 AM on July 28, they are keeping the lights on for Natalie and her team to accomplish this feat.

Instead of doing as many as she can on the 27th, then sleeping and cranking out a few more on the 28th, Natalie is going for a different approach: the EMOM approach.

EMOM stands for "every minute on the minute". So, Natalie will begin her first few hours by tackling five pull-ups every minute on the minute. After a few hours at that pace, her body will certainly begin to feel it.

Her plan is to switch to three pull-ups every minute on the minute after a few hours of the five pull-up pace.

So, her 24-hour window will be very scheduled. She'll crank out three-to-five pull-ups at the beginning of every minute. Then she'll rest for about 45-55 seconds.

Then she'll repeat that 1,440 times.

Again, this WORLD RECORD attempt is taking place at Flight House Gym in Rye from noontime on July 27 to noontime on July 28.

We cannot wait for Natalie Noble to bring this Guinness World Record home to New Hampshire.

Go get that goal and record, Nat!