4 New Workouts for New Year, #3 Has Me Shaking My Head
Believe it or not, there are 4 new workout routines that are expected to be huge hits in the New Year. I for one, am not interested in #3 at all!
It's that time of year when some of us start thinking about losing some of the holiday weight. ABC News has an article on some workout routines that you just might see popping up at your local gym!
#1 - Doga
Downward facing Dog with an actual dog! Brandy, the Morning Waking Pooch has no desire to join me in a class!
#2 - Group Rowing Classes
#3 - Snowga
Why on Earth would ANYONE DO SNOWGA! You have to dress in your winter coat, hat, boots, gloves, etc. How are you supposed to relax and stretch if you're all bundled up? In the freezing cold? No thank you!
#4 - Treadmill Classes
More and more gyms are offering treadmill classes with a similar vibe to the spin classes.