Catch Sunset Yoga On Paddleboards in Concord, New Hampshire

If your idea of relaxation includes sunshine, peaceful water, and yoga… then sunset SUP yoga might be your new favorite thing.

SUP yoga (also known as stand-up paddleboard yoga) combines traditional yoga with paddleboarding, creating a workout that’s equal parts challenging, calming, and surprisingly fun. And honestly? Doing yoga while floating on the water at sunset sounds way more peaceful than squeezing into a crowded gym class.

The paddleboard basically becomes your yoga mat, except now your balance has to work overtime. Every pose engages your core a little more because the water constantly shifts beneath you. Don’t panic though, you definitely do not need to be a yoga master or professional paddleboarder to try it.

In fact, that’s part of the appeal.

For a busy mother constantly juggling life’s demands, carving out time to slow down, breathe deeply, and stay present on the water is the ultimate form of escape.

Classes typically include all equipment, including the paddleboard, paddle, anchor, and life vest. Participants are encouraged to bring comfortable workout clothes, water, sunscreen, and a towel.

Some classes even offer an optional sunset paddle after yoga, which honestly sounds like the perfect way to end a summer evening. So if you’re looking to try something new this season, SUP yoga might be exactly what you need.

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So, are you ready to experience it for yourself? Here’s the breakdown:

9 Horse Hill Rd
Concord, NH
Thursday, 6/11/26
6:00 PM

Standard tickets are $51.02, while BYOB (bring your own board) is $40.16 and includes just the class.